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Join date: Sep 4, 2023
Posts (8)
Jul 24, 2025 ∙ 4 min
Finding My Way with Internal Family System – A Model That Has Transformed My Practice
Over the past few months, I’ve been exploring Internal Family Systems (IFS), and something about it has really stayed with me. What began...
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Jan 13, 2025 ∙ 4 min
Grit, Grace, and Compassion: The Three Key Ingredients for Success in 2025:
As I reflect on the rest of 2024, I’m struck by how much this year has shaped me. It was my first as a mother and also the year I faced a...
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Apr 11, 2024 ∙ 3 min
Understanding the Complexity of the Mind: An Introduction to Internal Family Systems Therapy
Today, I had the incredible opportunity to dive deep into the complexities of the human psyche at a Continuing Professional Development...
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Dr Noreen Dera
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